Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Muffins, English, plain, enriched, with ca prop (includes sourdough)

Baked Products

In 100 g (Grams) of Muffins, English, plain, enriched, with ca prop (includes sourdough) there is 0.048 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Muffins, English, plain, enriched, with ca prop (includes sourdough).

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Muffins, English, plain, enriched, with ca prop (includes sourdough)

Muffins, English, plain, enriched, with ca prop (includes sourdough) is a type of Baked Products. The most significant nutrients in Muffins, English, plain, enriched, with ca prop (includes sourdough) are listed below.

Water 43.56 g 43.56%
Energy (calorie) 227 kcal
Energy (joule) 951 kJ
Protein 8.87 g 8.87%
Total lipid (fat) 1.69 g 1.69%
Ash 1.71 g 1.71%
Carbohydrate, by difference 44.17 g 44.17%
Fiber, total dietary 3.5 g 3.5%
Sugars, total 3.53 g 3.53%
Sucrose 0 g
Glucose (dextrose) 0.66 g 0.66%
Fructose 0.69 g 0.69%
Lactose 0 g
Maltose 2.18 g 2.18%
Galactose 0 g
Starch 37.2 g 37.2%
Calcium, Ca 163 mg 0.16%
Iron, Fe 4 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 92 mg 0.09%

Nutrients in Muffins, English, plain, enriched, with ca prop (includes sourdough)